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The Silverback's Guide

Retiring 'Man Up'

Is it time to retire 'man up'?

The manifesto's view: keep the standard, change the lines. 'Toughen up' can mean have another go, which is fair when the person can respond. It can also mean stop making me uncomfortable with your feelings, which leaves the other bloke alone with the problem.

Chapter three of the Expanded Manifesto, Retiring the Old Script, is subtitled 'You can keep your backbone and change your lines.' A fictional dad, Mitchell, gets an email from the school: his son has shoved another kid. When the boy starts crying, Mitchell hears himself say 'Toughen up and tell me', in an older man's voice. He starts again: 'You can be upset. I still need to understand what happened.' The second sentence keeps the standard. The first makes room for the truth to arrive. The chapter gives 'she'll be right' a fair hearing too: sometimes it means the risk has been checked, and sometimes it means nobody wants to look.

About the book

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The Silverback's Guide: The Expanded Manifesto

What this covers

  1. 01

    What 'toughen up' can mean, and when it leaves a bloke alone with the problem

  2. 02

    Naming what is happening with ordinary words: worried, ashamed, frightened, left out

  3. 03

    'She'll be right' versus checking: optimism needs a next step

  4. 04

    Pauses with a return time, and why calm wording never makes threats acceptable

The Silverback says

The sign can stay on the wall. Just make sure the bloke standing underneath it is doing his share of the work.

The Silverback's Guide: The Expanded Manifesto

Book One · The lead volume

The Silverback's Guide

Nine arenas. One code. A standard worth practising.

The lead volume and the foundation of the first ten books. The code, the map of all nine arenas and ninety principles to practise, in one place.

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Questions about retiring 'man up'

Is this anti-toughness?+

No. The chapter respects endurance and wants men to have more than one setting. Its closing line: 'Keep the courage that helped you through hard days. Add the words, judgement and support that might make the next hard day less lonely.'

Where is this in the books?+

Chapter three of the Expanded Manifesto. Being a Man goes further into mental health and asking for help, and both books list Australian support services, including Lifeline on 13 11 14.

What do I say instead?+

Something with a standard and room in it: 'You can be upset. I still need to understand what happened.' If you need a break, say so, say when you will come back, and then come back when you said you would.

The Complete Library

Read in any order. Skip what is not relevant. Come back when the next arena lights up.

Every volume in the series, delivered together: the Manifesto and all nine companion volumes as PDFs, in your inbox within a minute. Lend them to mates. Argue with them. Underline them. Spill beer on them.

  • ✓ The Silverback's Guide
  • ✓ The Silverback's Guide to Being a Man
  • ✓ The Silverback's Guide to Money & Investing
  • ✓ The Silverback's Guide to Selling
  • ✓ The Silverback's Guide to Conflict
  • ✓ The Silverback's Guide to Bullies
  • ✓ The Silverback's Guide to Dating
  • ✓ The Silverback's Guide to Divorce
  • ✓ The Silverback's Guide to Leadership
  • ✓ The Silverback's Guide to Spotting a Con

Ten books

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Save A$35.91 against buying separately. That is A$9.90 a book.

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Why 'Man Up' Needs Retiring | Keep the Backbone, Change the Lines