The Silverback’s Guide
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The Silverback's Guide

Why 'Man Up' Is Getting Blokes Killed

Why is 'man up' getting blokes killed?

Because 'man up' is not advice. It is an instruction to bury the feeling, and buried feelings metastasise into anger, drinking, workaholism, gambling, affairs and silence. The manifesto calls it a death sentence delivered with a smile.

Two phrases are burned into the Australian male psyche from about age four: 'man up' and 'she'll be right'. When a six-year-old falls off his bike and an adult tells him to man up, the message is not be brave; it is your feelings are wrong. Multiply that by ten thousand moments and you produce a man who cannot identify, name or process his own emotional state. There is a clinical term, alexithymia, and it affects roughly twice as many men as women. The lump is not nothing. The cough is not nothing. The thoughts about the bridge are not nothing.

About the book

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The Silverback's Guide: The Expanded Manifesto

What this covers

  1. 01

    The two most dangerous words in the language, and the national delusion behind 'she'll be right'

  2. 02

    Alexithymia: the research, and why it is socialisation not biology

  3. 03

    The Stoics got it right and the manosphere got them wrong

  4. 04

    The replacements: 'tell me what's going on' and 'what does the evidence say?'

The Silverback says

A Silverback is not made by his triumphs. He is made by his collapses, and by the fact that he got back up afterwards without becoming a complete prick about it.

The Silverback's Guide: The Expanded Manifesto

Book One · The lead volume

The Silverback's Guide

One voice. Seven battles. One way of being a man.

The lead volume. The thesis, the map, and the most important content from all seven field manuals in one book. Most blokes who only read one read this one.

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Questions about why 'man up' is getting blokes killed

Is this anti-toughness?+

No. The strongest men the Silverback has known were not the ones who felt nothing. They felt everything and still got up at 5am and did what needed doing. Feel everything, then choose your response. That is the actual Stoic position.

Where is this in the books?+

Chapter three of the Expanded Manifesto, and in depth in Being a Man.

What do I say instead?+

'Tell me what's going on.' Five words. Use them on your son, your mate, and yourself in the mirror at 3am.

The Complete Library

Read in any order. Skip what is not relevant. Come back when the next arena lights up.

Every volume in the series, delivered together: the Manifesto and all seven field manuals as PDFs, in your inbox within a minute. Lend them to mates. Argue with them. Underline them. Spill beer on them.

  • The Silverback's Guide
  • The Silverback's Guide to Being a Man
  • The Silverback's Guide to Money
  • The Silverback's Guide to Selling
  • The Silverback's Guide to Conflict
  • The Silverback's Guide to Bullies
  • The Silverback's Guide to Dating
  • The Silverback's Guide to Divorce

Eight books

A$99A$157

Save A$58 against buying separately. That is A$12.38 a book.

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Why 'Man Up' Is Getting Blokes Killed | Two Phrases That Need to Die